The Brainwave Hub presents ‘Velvet Sundown’, a sleep induction which incorporates relaxing music and isochronic tones within the sub-delta range. Delta frequencies are known for their ability to induce relaxed, hypnotic states of consciousness.
Listen to this sleep audio at a low volume – headphones are ideal but not mandatory. Relax, still your mind, and allow yourself to enter into a deep, restful sleep. Alternatively you can listen before bedtime in order to still mental chatter, thus making it easier to drift off.